Deep Thoughts in Overalls

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Tag: HIIT & Flow

#sweatpink, HIIT & Flow, yoga

Inclusivity Doesn’t Stink

October 31, 2018by Nic4 Comments on Inclusivity Doesn’t Stink
Inclusivity Doesn’t Stink

The aftermath of HIIT & Flow Teacher Training involves the combined feelings of incredibly inspired, exhausted, overwhelmed, and just plain sore. I've come to expect that it takes at least a week to recover and get back into the swing of life after a week of lectures, intense workouts, and constantly being in teacher/student-mode. But [...]

Hi! Nic here. Welcome to Deep Thoughts in Overalls, my place to think out loud, talk about food, yoga, fitness, community, Portland (OR), puppies I don't own, chocolate, and the list goes on. The thoughts may or may not be so deep and when I'm not teaching yoga, I am for sure wearing overalls. Thanks for stopping by!

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