yoga – Page 2 – Deep Thoughts in Overalls

EMPOWER, defined.

August 25, 2017August 26, 2017by NicLeave a Comment

It all started during one of our weekly Sweat Pink team meetings, near the end of 2016. Alyse announced that 2017 should be a year of empowerment - empowering ourselves and those around us, in real life and virtually, to live their best, strongest, sweatiest, empowered lives. This announcement was everything I needed to hear [...]

#sweatpink, running, yoga

The race week that rocked my world (and taste buds).

August 18, 2017September 4, 2017by Nic2 Comments

There’s nothing like travel to take you out of your everyday life - to explore and adventure, to try new foods and meet new people. There’s also nothing like travel to throw you off so much that you can’t get to writing a blog post about said travel until 2 weeks later... Today, I'm playing [...]

#sweatpink, DTIO, yoga

Death to the Snooze Button

June 15, 2017June 15, 2017by Nic3 Comments

Dear snooze button, you're killing me softly and you've got to go. BYE!

#sweatpink, running, yoga

Let’s Begin

June 2, 2017September 4, 2017by Nic5 Comments

This one's for all the beginners who just started for the sake of starting something and never stopped. And speaking of beginnings, Fit Approach is launching an online HIIT Yoga Weekly Workout in July and we're celebrating on Instagram the whole month of June!