A Positive Change

A Positive Change

I had a long talk with a friend about setting boundaries; limitations that will serve as self-preservation techniques, so I’m not constantly trying to pull from an empty source, or cup, if you will. I see that structure and saying "no" to certain asks are necessary for not only my success in what I do, [...]

Heads up

Heads up

It's too easy these days to stay heads-down in work, on your phone, and in your own world. Some days, I don't even leave the house until late in the afternoon to teach, having little-to-no human contact. The WFH life can be a bit mind-altering when the only interaction with people is through a screen. [...]

The habitualized reset

The habitualized reset

I talk about the need to press a giant recent button every year, sometimes every month and, like right about now, when work and life are just so busy, every single day. And I’m starting to understand that this need to reset comes in waves as part of different cycles of life, sometimes we just [...]